If I told you I missed you, would you care? If I told you I couldn't live without you, would you be there? If I told you I could be your everything, would you give me a chance? If I told you I could make you happy, would you give me the perfect romance? If I told you you're the only one I think about, would you keep track? If I told you I loved you...would you love me back?

Thursday

Let God write your love story - Appearance and Personality

You spot the golden apple, and immediately grab it and take a few bites. Before you know it, you're sick with all types of diseases known as heartbreak, stress, fear, anger, frustration, sorrow, and most importantly, regret. You toss the apple aside somewhere, swearing you'll never repeat the mistake again, and then soon enough, you spot another apple, and in claiming this time that it's different, you deceive yourself into devouring this one as well, and the cycle continues. You know, if you had just took the time to examine the apple with a few sniffs, turns in your hands and pressing your finger on it to check it's ripeness, you could've saved so much trouble...but of course, "Ain't nobody got time for that nowadays". Lets be patient, and smart y'all. Not thirsty. It'll pay off in the end. God bless you for reading all this today, and have a blessed day everyone!

--Denzel via Let God write your love story

Monday

A Simple Wish


Sunday

Move On


Damn It~


Saturday

True Love - My grandparent' Promise

My heart completely melted while reading "My grandparents' promise", March 2013 Readers Digest.
How many couples can say they have spent a lifetime together? They were 92 an 95, respectively, and had celebrated 70 years of marriage and 76 years as a couple. The writer's grandmother Irene and grandfather Frank passed away last year.
Irene's quotes ."When you find something good you don't want to let it go."
The writer (grandchildren) asked them, "How have you done it?" "How have you loved each other for 76 years? That's a lifetime."
Irene smiled, "Well, we got married and we made promise."
:)

Sunday

God's Perfect Time

very inspirational quote :)

But don’t go getting mad at God for every failed relationship you ever had. If he allowed it to fail, He was saving you from something you would not have been able to endure.

No matter how long you have been waiting, the man God has for you will surpass your expectations. You will meet him when God says so. Not a minute early, not a moment later.

 

Monday

Fear

 Fear is a part of life. It is part of the range of feelings that humans experience on a daily basis. In our culture, fear has come to be experienced as negative. However, the truth is that fear is a perfectly normal feeling to experience and we would all feel a lot better if we simply allowed ourselves to feel it fully. If we do not we will have somatic symptoms of fear that are much more painful than simply allowing the feeling to be felt.


I lay on my bed soaking my pillow with my tears,
I try to remember exactly what it is that I fear.
Is it the passing of time or the love that I lack?
Is it the mistakes that I've made or the fact that I can't bring the past back?
What is it that I'm afraid of?
Why am I so scared?
Is it the people I've hurt or the people that have hurt me?
Am I afraid of everything that I cant seem to see?
Is it the love of a friend, or the loss of my family?
Is it the possibility that my life can end in a tragedy?
What is it that I fear most?
What do my eyes say I'm scared of?
Is it the sun that sets but won't seem to rise?
Is it the hope that I have that always seems to die?
Is it the trust of a person that I cannot begin to grasp?
Is it all the memories of my horrid past?
Is it me?
Can it possibly be that the thing I fear most is the thing I can't be?
The things that I try to understand?
The me that I try to be with when I'm feeling sad?
The person I'm expected to be? Is that what I fear? . . .
I think the thing I fear most . . .is me

Saturday

Oat

Daily Oatmeal. I love oatmeal! It is definitely one of my favorite foods.

Dulu 1st time makan oat, uwekk. Hampir2 muntah. My friend suggest makan letak gula. Don't add too much la. Yang penting ada rasa. Tiba-tiba jadi favorite food saya pula. Some people say, makan oatmeal setiap hari boleh kasi turun berat badan. Bila saya tgk badan saya, ini2 juga pun. Hahaa!

Tiada idea sudah mau tulis. Kebetulan sedang makan oat (mau kurus cepat2, nanti mau jumpa bulan 2! hahaa!). Sebenarnya, oat bukan saja untuk kurus tapi juga untuk kasi sihat tu badan. Ini beberapa kebaikan oat. Saya dapat dari Mr. Google.

Antara kebaikan oat:-
  • Merendahkan kolestrol dalam badan.
  • Mengawal kandungan gula dalam badan dalam jangka masa panjang.
  • Mengandungi bahan anti kanser - kepada wanita dapat mengelakkan breast cancer.
  • Mengawal tekanan darah - membantu mengurangkan hypertension, dan merendahkan tekanan darah tinggi.
  • Kandungan fiber dalam oat membantu sistem perkumuhan badan.
  • Membantu dalam penurunan berat badan kerana oat memberikan rasa kenyang dalam jangka masa panjang, disebabkan kandungan fiber dalam oat. - Kanak-kanak yang makan oat kebiasaannya jarang mengalami overweight.
  • Sumber karbohidrat yang memberikan tenaga kepada badan.
  • Oat juga mengadungi senarai panjang nutrient lain seperti asid amino yang membantu fungsi badan, vitamin seperti thiamin, folic acid, biotin, pantothenic acid & vitamin E. Selain itu juga mengandungi zinc, selenium, copper, iron, manganese & magnesium.

Manfaat Oat (Jacob's) < - - - klik
Kerap makan oat boleh membantu menurunkan kadar kolesterol di dalam darah anda. Oat mengandungi beta glukan yang merupakan serat larut yang membantu menyerap kolesterol daripada badan semasa penghadaman. Kandungan karbohidratnya digelar "Frukto-oligosakarida" mampu merangsang pertumbuhan bakteria baik yang penting untuk merangsang kesihatan usus. Dengan jantung dan saluran penghadaman yang dijaga dengan baik, kita mengambil langkah yang lebih sihat berbanding mereka yang mengambil kurang bijirin penuh. Oat boleh dinikmati di dalam pelbagai cara, tetapi cara yang lebih mudah adalah dengan menikmati biskut Jacob's Oatmeal, yang penuh dengan kebaikan oat.

Itu matcam kah. Kalau kurang kolestrol, cepat lah kurus kan. ++ sihat lagi. Ba, jum kawan-kawan kita makan otameal.

Ni la my fav oatmeal
Ni isi dia
Nyum2, boleh campur apa2 ja. Kismis, coklat or pisang maybe.

Ramai yang tidak suka oat ni. Terutama oatmeal. Bentuk and rasa dia tidak sedap bilang kawan saya. Tapi bila saya bagi dorang biskut oat or minuman oat, dorang suka pula. 

Biskut oat. Antara biskut oat fav saya.
Minuman oat. Sedap diminum time breakfast.
Untuk kesihatan, makan la jum! :)
 
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