If I told you I missed you, would you care? If I told you I couldn't live without you, would you be there? If I told you I could be your everything, would you give me a chance? If I told you I could make you happy, would you give me the perfect romance? If I told you you're the only one I think about, would you keep track? If I told you I loved you...would you love me back?

Thursday

Food Supplement

Lama betul tidak update blog :)
Maklum la sudah bergelar pekerja *cheyy*

Kerana ke'buzy'an kerja, corak pemakanan saya pun jadi tidak teratur. Bukan tidak sempat pg beli makanan pun, saya ni yang pemalas membeli and masak. Rasa lemah ja badan selalu. Teringat trainer d GEMS dulu cakap, makan la food supplemen @ makanan tambahan. Saya pun dengan rajinnya pg berjalan2 di Guardian. Selepas pilih2, akhirnya saya membuat keputusan untuk ambil 2 jenis food supplement. Actually, food supplement ni bukan la sesuatu yang asing bagi saya. Saya membesar dengan vitamin C dan B complex. Tu la sebab badan sentiasa gemuk dari dulu. :D Saya stop makan selepas graduate tahun lepas. Dengan harapan badan boleh kurus sikit. *tipu la kurus, makin gemuk ada la*

My Food Supplement :)
One A Day (21st Century)
Acid Free C 500mg


One A Day
Product Details
Stress, hectic lifestyles, irregular eating habits and food processing all increase our daily requirements for nutrients. 21ST Century ONE-A-DAY is an all-in-one, multivitamin, multi-mineral formulation with Zinc, Iron, Lecithin and Lysine to keep your body healthy and energized all day.

Nutrients Contained In A Tablet
Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12, Folic Acid, Vitamin C, Vitamin D, Vitamin D3, Natural Vitamin E, Choline Bitartrate, Inositol, Lecithin, Lysine, Molybdenum, Manganese, Iron, Zinc, Potassium and Magnesium.


Acid Free C 500mg
Product Details
ACID-FREE C 500MG is derived from calcium ascorbate. A natural form of vitamin C just as ascorbic acid (hydrogen ascorbate) or sodium ascorbate are natural forms of vitamin C. Calcium ascorbate is not acid, therefore, more people can take larger amounts without acid upset or diarrhea. Equally important is that calcium ascorbate replenishes the calcium that is excreted in the urine due to the chelating properties of vitamin C. The more common vitamin C ascorbic acid, presents no problem to most people at most dosages, but the greater tolerance of the digestive system to the neutral (non-acid) calcium ascorbate can be lifesaving for some. And it is neutral without having to react in the stomach with harsh gas-producing buffers used in "buffered" vitamin C formulas.

Vitamin C Is Benefical For:
-Improvement of facial complexion.
-Eczema, dermatitis, skin ailments.
-Coughs, colds, infections.
-The Elderly.
-Those on antibiotics & medication.
-Women on the Pill.
-Smokers and people who consume alcohol.
-Diabetics.




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